Preparazione
Rinse kidney beans under cold running water, then place in a large bowl and cover with 2 litres cold water and soak overnight.
Strain beans into a colander, rinse again and discard any damaged beans. Bring a large saucepan of water to the boil. Add beans to boiling water, return to the boil, cover and cook for 10 minutes. Reduce heat to medium and cook for a further 10 minutes or until beans are starting to become tender.
Add coconut cream, carros, pumpkin, potato, choko, 80 ml water, garlic and chilli, cover and cook for a further 30 minutes.
Meanwhile, to make dumplings, place flour and 1 tsp salt in a bowl and gradually stir in 150 ml water until combined. Knead dough on a lightly floured work surface until smooth. Divide dough into 12, roll each piece into a ball, flatten slightly and shape into oblongs.
Stir capsicum, onions, thyme, allspice berries, seasoning, 1 tsp salt, 1 tsp pepper, ginger and butter into soup. Add dumplings and cook for 15 minutes or until dumplings are cooked through. Divide soup and dumplings among bowls and serve.
Strain beans into a colander, rinse again and discard any damaged beans. Bring a large saucepan of water to the boil. Add beans to boiling water, return to the boil, cover and cook for 10 minutes. Reduce heat to medium and cook for a further 10 minutes or until beans are starting to become tender.
Add coconut cream, carros, pumpkin, potato, choko, 80 ml water, garlic and chilli, cover and cook for a further 30 minutes.
Meanwhile, to make dumplings, place flour and 1 tsp salt in a bowl and gradually stir in 150 ml water until combined. Knead dough on a lightly floured work surface until smooth. Divide dough into 12, roll each piece into a ball, flatten slightly and shape into oblongs.
Stir capsicum, onions, thyme, allspice berries, seasoning, 1 tsp salt, 1 tsp pepper, ginger and butter into soup. Add dumplings and cook for 15 minutes or until dumplings are cooked through. Divide soup and dumplings among bowls and serve.
Ingredienti
- 400 g (2 cups) dried red kidney beans
- 270 ml coconut cream
- 2 carrots, peeled, thickly sliced
- 350 g butternut pumpkin, peeled, cut into 3cm pieces
- 350 g potato, peeled, cut into 3cm pieces
- 240 g choko, peeled, cut into 3cm pieces
- 1 garlic clove, chopped
- 1 Scotch bonnet chilli
- 300 g (2 cups) plain flour
- 1 green capsicum, chopped
- 1 spring onion, green part only, chopped
- 1 onion, chopped
- 1 thyme sprig
- 6 allspice berries
- 2 tsp all-purpose seasoning
- 2½ cm-piece ginger, peeled, finely chopped
- 30 g butter
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